What a great feeling! In the heels of a great TV watching experience with the beach volleyball Olympics, I was inspired and pumped as I conclude my own summer beach volleyball season. Back in November of last year I talked about my goals for the upcoming year. I endeavored to win an A-level beach EVP …
Fitness Tips, Workout, Personal Training, Strength, Passion, Purpose
Best muscle recovery and energy formula (Part 2)
Some interesting facts from personal experience using various combination of muscle recovery formulas: glutamine, MaxGXL, Endurox, BCAA and more…