On March 2008, I finished the P90X training program. My main goal was to reach and compete at Pro level in the EVP Midwest beach volleyball league. Thanks to my training discipline, my great partner and a good coach and some good genetics, I exceeded my goal. Today, eating right, health and fitness are a way of life for our family.
Whether is P90X or anything to get you off the couch. Do it!
I stay fit by changing to keep things fresh. In addition to P90X, I practice MMA training, crossfit, Insanity, bikram and IMPACT. I’ve compiled a great deal of information about fitness, nutrition and all the good consequences. Enjoy!